Fitness Longleat 10k run

[cluke92]

I have just signed up for longleat 10k as something for me to work towards with my fitness, as i am trying to get fit again after not doing anything for 2 months due to me breaking my thumb.

It is in aid of cancer research as well so if anyone would like to sponsor me it would be much appriciated. my sponsorship page is http://www.run10ksponsorme.org/carlluke

Also if anyone has any tips on both training and the race day that would be great.

[Dobbin]

Tips:

1. Dont fade in the Lions Den
2. Tuck in all genitalia in the Monkey enclosure ...they will rip off anything that hangs out.
3. Dont drink from the fountain of love


good luck

[motoxxx]

good luck mate.im tempted by this,but i think weston is on the same day...and im still debating if i should ride that!

[cluke92]

i did panick once i had signed up that it was the same weekend as weymouth but its the weekend after.

[motoxxx]

10k will be a dodle if you can get fit enough for 2 motos in the weymuff sand!

[motoxxx]

Got the ball rolling

[cluke92]

Thanks alot mate. really appreciated

yeh im guessing that is guna be a tough two weeks. there is also a 7mile trail run in mells at the end of sept i as thinking of doing as a practice.

[motoxxx]

i heard about that last night! i usually go there running now anyway,so might give that blast.