Fitness Marathon Training Diary

[motoxxx]

Originally Posted by Kneevel Knievel

Jan 13th

Got up

Scratched Boy bits

Rubbed Eyes

Went Out

Ate Chinky

Forum

Bath

Bed..



Heart rate normal

Calorie intake Loads

Scratched boy bits,and then rubbed you eye's?


eeewwwwwwwwww

[Lee]

He rubbed his eyes in an attempt to try and see his boy bits.

[Factory Asher]

Originally Posted by Lee

He rubbed his eyes in an attempt to try and see his boy bits.

[Rowlmyster]

Originally Posted by Lee

- good stuff Rowley

I was planning on running outside yesterday to be honest. Running indoors is ok, but it's much harder outside (certainly in terms of maintaining a quickish pace). Problem is I've not really got any decent routes around here yet, certainly not in the 12 mile plus category. I was arsing around on this site http://www.mapmyrun.com/ - but by the time I'd sorted somewhere it was nearly 3:00, and as I was going to run off-road I'd left it too late as I'd lost the light. So treadmill it was!

I watched a bit of the darts while I was running - top stuff!

towards the end of the run, there is a steepish climb in the woods...anyway i found myself chanting to myself as i was running, people walking their dogs must of thought "ah bless him, they have let him out for the day"

[Lee]

- what were you chanting? 'Fokker must be vanquished'? 'Eat roost RMJJ'?

Top stuff though mate - running hills will get you fitter quicker than anything else really

[28]

I can picture it!

[motoxxx]

Originally Posted by Rowlmyster

towards the end of the run, there is a steepish climb in the woods...anyway i found myself chanting to myself as i was running, people walking their dogs must of thought "ah bless him, they have let him out for the day"

i kind of do the same thing,when i get to difficult hill,or start feeling tired,i usually end up singing along with my ipod some people muct think im a right weirdo sing 'deeply dippy' through town............




*disclaimer* that isnt nor any other of their songs are on my ipod.

[28]

I have been known to 'get in the zone' at the gym, after almost dying you look up at the mirror and suddenly come back to the reality that you're in a crowded room

[Gaylord_Fokker]

.... Rowley out running last night ....he had that much Sunday dinner he would have struggled to waddle up an hill never mind running ....



" Can i have another spud " ... was the only chanting heard yesterday believe me

[mxady29]

Originally Posted by 28

I have been known to 'get in the zone' at the gym, after almost dying you look up at the mirror and suddenly come back to the reality that you're in a crowded room

I find I get somewhat distracted... boobs bouncin all over the place...